What I ate Wednesday

So, as I sit here reflecting on my week thus far I’ve come to the realization that i am a total slacker this week. I haven’t really felt too motivated to eat clean and I have literally been fantasizing about chocolate and cookies from the time I wake up until I go to bed. I’m the type of person who can’t even have the food anywhere in arms reach (or hidden in the house for that  matter) other wise I will just go to town. I have yet to learn moderation and self control again.  So, lucky for me there isn’t anything in the house. We had some left over birthday cake from my celebration but I threw it away because it was talking to me! So since this week hasn’t been the best of eating clean I was really proud of my Wednesday!

So with out further ado; Here is my What I ate Wednesday:

WIAW1

This morning I had my favorite breakfast in the world, I have this about everyday of the week.
Oatmeal with banana and cinnamon (1% milk)

Snack:
One hand full of almonds I had 12 almonts but as I was munching I realized I hadn’t taken a photo lol!

Lunch:

Brown rice wrap with roasted peppers, turkey and cheese

(dang wrap fell apart)

Snack: I had a hand full of gluten free pretzels when it was snack time with my little man, I forgot to take a picture. (bare with me, this is all new lol)

Diner:

Spaghetti (wegman’s gluten free corn pasta) with carrots, onions and home made quick sauce two slices of garlic toast

Documenting my weight loss journey is not something I ever thought I would do. I never thought I’d be back in this position trying to lose weight and get to a healthy state of mind. There are a ton of struggles that I am being forced to face again and things I have to relive. The good news is, I know I’m not alone. I don’t have to do this alone and with the support of my family, friends and community I know I will be successful again. I know that God will see me through this struggle.

Thanks for reading,

Angela

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2 thoughts on “What I ate Wednesday

  1. Angela, great start on your journey! I had yogurt and granola for breakfast. For lunch I had a creation of my own design, a peanut butter and egg sandwich. It was delicious! I had a salad for dinner and some almonds as a snack. I might have some wine now! : )

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