So, as I sit here reflecting on my week thus far I’ve come to the realization that i am a total slacker this week. I haven’t really felt too motivated to eat clean and I have literally been fantasizing about chocolate and cookies from the time I wake up until I go to bed. I’m the type of person who can’t even have the food anywhere in arms reach (or hidden in the house for that matter) other wise I will just go to town. I have yet to learn moderation and self control again. So, lucky for me there isn’t anything in the house. We had some left over birthday cake from my celebration but I threw it away because it was talking to me! So since this week hasn’t been the best of eating clean I was really proud of my Wednesday!
So with out further ado; Here is my What I ate Wednesday:
This morning I had my favorite breakfast in the world, I have this about everyday of the week.
Oatmeal with banana and cinnamon (1% milk)
One hand full of almonds I had 12 almonts but as I was munching I realized I hadn’t taken a photo lol!
Brown rice wrap with roasted peppers, turkey and cheese
(dang wrap fell apart)
Snack: I had a hand full of gluten free pretzels when it was snack time with my little man, I forgot to take a picture. (bare with me, this is all new lol)
Spaghetti (wegman’s gluten free corn pasta) with carrots, onions and home made quick sauce two slices of garlic toast
Documenting my weight loss journey is not something I ever thought I would do. I never thought I’d be back in this position trying to lose weight and get to a healthy state of mind. There are a ton of struggles that I am being forced to face again and things I have to relive. The good news is, I know I’m not alone. I don’t have to do this alone and with the support of my family, friends and community I know I will be successful again. I know that God will see me through this struggle.
Thanks for reading,